WS-HLT-2-01: Food Groups and Healthy Plate

Food Groups and Healthy Plate

Nutrition and Wellness — Learning the five food groups

Name:

Date:

📝 Directions: Learn the five food groups, sort foods, and build your own healthy plate!

Part A: The Five Food Groups

A healthy plate has foods from different groups! Learn them:

Part B: Sort the Foods!

pizzaapplemilkricechickenbroccolicheesebananabreadyogurtfishcarrots

Write each food in the correct group:

🍎 Fruits

🥦 Vegetables

🌾 Grains

🥩 Protein

🥛 Dairy

🤔 More than one?

Part C: Build My Healthy Plate!

Draw a plate with at least one food from each food group:

My healthy plate. Draw foods from all 5 groups!